Mental health, wellbeing and work-life balance are topics frequently hitting the headlines and discussed on social media, as people pay increasing attention to the importance of maintaining good health and making better lifestyle choices.
Nicola Evans was just 30 when she became Chair of Merthyr Valleys Homes, after becoming interested in housing while working as Policy Officer for Cymorth Cymru. Now Rights and Equalities Lead for the Older Persons Commissioner for Wales, Nicola tells us the links she has found between housing associations and social care, and what her role as Chair has meant for her professional development.
Ex-army medic Francesca Burrows currently runs a Needlesticks and Biochemical Awareness course on behalf of Call for the Wild. Here she explains why learning how to protect yourself at work is absolutely vital.